MDH - KITCHENKING 100g

MDH KITCHENKING

Recipe : Potatoes, Peas & Cheese : Cut 200g. Cheese (Cottage) into ½ inch cubes and fry them in ghee/oil till golden. Separately saute 2 chopped onions till golden in half cup ghee/oil. Add 2 chopped tomatoes and cook for 2 minutes. Add salt to taste, ½ tspn. Deggi Mirch 3 tspn. Kitchen King and cook for 3 minutes. Add 4 peeled potatoes, cut lengthwise, and half cup full of peas. Stir for 3 minutes. Add cheese cubes and simmer further for 5 minutes till the potatoes are tender. Sprinkle pinchfull of Kasoori Methi leaves, stir and serve.

Ingredients : Coriander seeds, Cumin, Red Chillies, Turmeric, Black Pepper, Iodised Salt, Dried Ginger, Mustard, Fennel, Seeds, Garlic, Cassia, Fenugreek Leaves, Cardamom Amomum, Cloves, Nutmeg, Green Cardamom, Mace, Asafoetida.

Nutritional Values per 100g

• Energy/Calories: 1209kJ/289kcal
• Fat: 12g
• of which saturates: 0g
• Carbohydrates: 32g
• of which sugars: 0g
• Fiber: 16g
• Protein: 13.2g
• Salt: 2.5g